Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Designed for all ages and levels of experience, a step-by-step illustrated guide to capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, introduces one hundred key capoeira techniques, conditioning exercises, and drills that can be performed alone or with a partner. By the author of Capoeira Conditioning. Original.
The worship of the orisha (god) Eshu continues to this day across the Black Atlantic in Brazil and the Caribbean, and statues of him can also be found in towns and cities across the Americas. In Brazil, Eshu is a national icon: every carnival begins with